Sweat & Reset

A Luxury Fitness & Recovery Ritual for Strength, Energy, and Total Body Reset

Move with power. Recover with intention. Return stronger.

The Sweat & Reset Ritual is a thoughtfully curated at-home performance experience designed to support strength, accelerate recovery, and restore the body after movement. Blending effective training tools, hydration support, muscle recovery essentials, and guided expertise, this immersive ritual helps you build resilience while honoring your body’s need for restoration.

Because real wellness is not just about how hard you push —
but how well you recover.

Everything You Need to Train, Restore, and Rise Again

If your body has been asking for stronger support, this is your invitation to listen.

Designed to support a year of intentional training and recovery rituals.
$250+ Curated Value — Yours for $148

An investment in your physical well-being for less than the cost of a single month at most boutique fitness studios.

Sweat & Reset Ritual Guide

More than a set of instructions, this expertly designed ritual guide is your framework for training with purpose and recovering with intelligence. Created to transform everyday workouts into a structured wellness practice, it walks you through strength-building techniques, recovery methods, hydration strategies, and sustainable performance habits.

There is no guesswork. No overtraining. No burnout. Simply follow along and allow your body to grow stronger, your energy to rebuild, and your confidence to expand.

Accessible via QR code, this guided experience supports you through every phase of the cycle — movement, recovery, and renewal. Because lasting strength is built through consistency, not extremes.

Private Training Session

Guidance changes everything. Elevate your fitness journey with a private virtual session led by our Founder, Courtney Fickes — certified personal trainer, wellness leader, and movement expert. Receive personalized coaching, expert modifications, and intentional programming designed to help you move safely, effectively, and confidently toward your goals. This is more than a workout. It is professional support — wherever you are.

(Simply add Personal Training Session to your cart!)

The Wellness Ritual Planner

Turn commitment into momentum. This elegant vegan leather planner creates structure around your movement, nutrition, and progress — helping you stay consistent without becoming obsessive. With space for daily workout tracking, meal planning, and goal setting, it transforms discipline into something deeply motivating. Because your progress deserves to be witnessed.

Strength Bangles

Increase intensity without sacrificing elegance. These sleek one-pound wrist and ankle weights add comfortable resistance to walks, Pilates, Barre, strength sessions, and daily movement. Crafted from recycled stainless steel and wrapped in soft silicone, they deliver both performance and style — proving that functional tools can still feel elevated.

Sculpt Bands

Build strength with control and confidence. Featuring five progressive resistance levels, these premium woven bands support everything from mobility work to deep muscle activation. Designed to stay securely in place without rolling or snapping, they allow you to focus fully on form, flow, and power.

Arnica Recovery Elixir

Soothe tired muscles. Restore vitality. Known for its powerful botanical properties, arnica has long been used to comfort overworked muscles, alleviate swelling and bruising, and support the body’s natural recovery process. This all-natural formulation absorbs beautifully into the skin, making it an ideal post-workout ritual for areas that need extra care. Recovery becomes an act of self-respect.

Deep Tissue Recovery Roller

Recovery is where transformation happens. This deep-tissue vibrating roller helps release fascia, stimulate circulation, and reduce post-workout soreness — supporting faster recovery so your body is ready for what’s next. With adjustable intensity levels, it delivers targeted relief exactly where you need it most. Because a supported body performs better.

Performance Fuel Bars

Refuel with intention. Packed with protein and low in sugar, these delicious double chocolate and marshmallow flavored bars provide convenient nourishment when your body needs it most. Whether post-workout or between busy moments, they help stabilize energy while supporting muscle repair. Fuel that works as hard as you do.

Electrolyte Hydration Mix

Hydration is performance. Formulated to hydrate more efficiently than water alone, this electrolyte-rich Liquid I.V. blend helps replenish essential nutrients lost through movement. The result? Sustained energy, improved endurance, and a body that feels supported rather than depleted. Strength begins at the cellular level.

How You’ll Feel After

✔ stronger, more energized, and fully supported
✔ less sore and more prepared for your next workout
✔ confident in a routine that balances effort with recovery
✔ hydrated, replenished, and physically resilient
✔ proud of the way you are showing up for your body

Is Sweat & Reset Right For You?

This ritual was designed for you if…

✔ you want your workouts to feel intentional, not random
✔ you value recovery as much as performance
✔ you are building strength sustainably
✔ you appreciate expert guidance
✔ you see movement as an investment in your long-term wellness

This may NOT be for you if…

✖ you prefer temporary fitness fixes
✖ you rarely prioritize recovery
✖ you are willing to sacrifice quality & results for the lowest-priced fitness bundle

Designed For Moments When You’re Ready To…

train with purpose
recover intelligently
build sustainable strength
increase energy
honor your body’s evolving capacity

Why Sweat & Reset Is Different

Unlike ordinary fitness kits, the Sweat & Reset Ritual is built around the complete performance cycle — movement, recovery, hydration, and guidance.

Each element works together to support resilience, reduce injury risk, and encourage long-term strength.

No burnout.
No extremes.
No chaotic routines.

Just a structured path toward a stronger, more supported body.

Complimentary Shipping | Thoughtfully Packed | Small-Batch Curated

Imagine how you want your body to feel — then step into the ritual that helps carry you there.